Baked Pancake Squares Recipe

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Ingredients:

Serving

3/4 cup milk
2 tbsp melted butter
1/4 cup egg substitute
1 tbsp sugar
1 cup all-purpose flour
2 tsp baking powder
1/4 tsp salt

Directions:

Preheat oven to 350 degrees. Lightly grease an 8x8-inch baking dish.
In a large mixing bowl, beat together milk, butter and egg substitute. Add the sugar, then gradually beat in the flour .
Carefully stir in the baking powder and salt. Pour batter into prepared pan.
Bake in preheated oven for 30 minutes.
Cut into 16 square servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.07 Kcal (536 kJ)
Calories from fat	35.94 Kcal
		% Daily Value*
Total Fat	3.99g	6%
Cholesterol	50.38mg	17%
Sodium	143.32mg	6%
Potassium	234.7mg	5%
Total Carbs	16.24g	5%
Sugars	3.76g	15%
Dietary Fiber	0.49g	2%
Protein	6.43g	13%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	109.5mg	11%

Amount Per 100 g
Calories	246.4 Kcal (1032 kJ)
Calories from fat	69.14 Kcal
		% Daily Value*
Total Fat	7.68g	6%
Cholesterol	96.94mg	17%
Sodium	275.74mg	6%
Potassium	451.56mg	5%
Total Carbs	31.24g	5%
Sugars	7.22g	15%
Dietary Fiber	0.95g	2%
Protein	12.37g	13%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	1%
Iron	0.9mg	3%
Calcium	210.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.