Ww Watermelon Fruit Salad Recipe

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Ww Watermelon Fruit Salad
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Ingredients:

Directions:

  1. In a large salad bowl combine watermelon, honeydew, lime juice and sugar. Toss.
  2. Add banana sliced and toss.
  3. Sprinkle with coconut and peanuts and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.73 Kcal (556 kJ)
Calories from fat 29.3 Kcal
% Daily Value*
Total Fat 3.26g 5%
Sodium 26.26mg 1%
Potassium 447.83mg 10%
Total Carbs 26.01g 9%
Sugars 19.16g 77%
Dietary Fiber 2.33g 9%
Protein 3.22g 6%
Vitamin C 27.1mg 45%
Iron 0.3mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 13.78 Kcal
% Daily Value*
Total Fat 1.53g 5%
Sodium 12.36mg 1%
Potassium 210.67mg 10%
Total Carbs 12.23g 9%
Sugars 9.01g 77%
Dietary Fiber 1.09g 9%
Protein 1.52g 6%
Vitamin C 12.7mg 45%
Iron 0.1mg 2%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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