Directions:
- Cut a thin slice from the bottom of watermelon with a sharp knife so it sits flat. Mark horizontal cutting line 2 in. above center and around the melon.
- For handle, score a 1-1/2-in.-wide strip across the top of melon, connecting both sides to the horizontal line. With a long sharp knife, cut all the way through the rind above the cutting line in a zigzag pattern.
- Carefully lift off the side pieces. Remove fruit from both sections and cut into balls. Refrigerate the basket.
- In a large bowl, combine watermelon and honeydew balls. In another bowl, whisk cranberry juice, corn syrup and lime juice until blended; pour over melon balls. Cover and chill for 3 hours.
- Drain; spoon melon into watermelon basket. In a small bowl, beat the cream cheese and milk until smooth. Beat in sugar, lemon juice and cardamom; serve with melon. Yield: 32 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 2.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 17.83mg | 1% | |
| Potassium | 255.69mg | 5% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 22.97g | 92% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 20mg | 33% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.87 Kcal (200 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 8.36mg | 1% | |
| Potassium | 119.86mg | 5% | |
| Total Carbs | 12.32g | 9% | |
| Sugars | 10.77g | 92% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.87g | 4% | |
| Vitamin C | 9.4mg | 33% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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