| Amount Per 1 Serving | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 40.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 144.99mg | 6% | |
| Potassium | 524.24mg | 11% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 2.9mg | 16% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 64.3 Kcal (269 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 7% | |
|---|---|---|---|
| Sodium | 95.34mg | 6% | |
| Potassium | 344.72mg | 11% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 2.52g | 8% | |
| Vitamin C | 29.3mg | 74% | |
| Iron | 1.9mg | 16% | |
| Calcium | 82mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.