Amount Per 1 Serving
Calories	324.51 Kcal (1359 kJ)
Calories from fat	126.87 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Cholesterol	11.67mg	4%
Sodium	568.71mg	24%
Potassium	1624.14mg	35%
Total Carbs	33.32g	11%
Sugars	19.93g	80%
Dietary Fiber	6.58g	26%
Protein	22.25g	45%
Vitamin C	36.5mg	61%
Iron	4.8mg	27%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	107.38 Kcal (450 kJ)
Calories from fat	41.98 Kcal
		% Daily Value*
Total Fat	4.66g	22%
Cholesterol	3.86mg	4%
Sodium	188.19mg	24%
Potassium	537.44mg	35%
Total Carbs	11.03g	11%
Sugars	6.6g	80%
Dietary Fiber	2.18g	26%
Protein	7.36g	45%
Vitamin C	12.1mg	61%
Iron	1.6mg	27%
Calcium	24.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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