Ww 3 Points Bean & Cheese Nachos Recipe

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Ww 3 Points Bean & Cheese Nachos
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Layer tortilla chips on ovenproof platter or baking sheet.
  3. Spread beans evenly over chips and sprinkle with cheese.
  4. Bake until beans are hot and cheese is melted, about 5 minutes.
  5. Top with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8493.21 Kcal (35559 kJ)
Calories from fat 3607.13 Kcal
% Daily Value*
Total Fat 400.79g 617%
Cholesterol 26.32mg 9%
Sodium 7699.87mg 321%
Potassium 3932.53mg 84%
Total Carbs 1134.16g 378%
Sugars 18.56g 74%
Dietary Fiber 88.41g 354%
Protein 146.63g 293%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 10%
Iron 35.2mg 196%
Calcium 3211.3mg 321%
Amount Per 100 g
Calories 469.87 Kcal (1967 kJ)
Calories from fat 199.56 Kcal
% Daily Value*
Total Fat 22.17g 617%
Cholesterol 1.46mg 9%
Sodium 425.98mg 321%
Potassium 217.56mg 84%
Total Carbs 62.74g 378%
Sugars 1.03g 74%
Dietary Fiber 4.89g 354%
Protein 8.11g 293%
Iron 1.9mg 196%
Calcium 177.7mg 321%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 202.5
    Points
  • 233
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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