Even a Kid Can Do It Perfect Fried Eggs Recipe

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Even a Kid Can Do It Perfect Fried Eggs
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Ingredients
3
Count
Nutrition
228
Calories
Total time
3
Minutes
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Ingredients:

  • 1 tbsp margarine
  • 2 eggs
  • 1 tbsp water

Directions:

  1. Use a nonstick frying pan with a tight fitting lid.
  2. Melt margarine over med to med high heat.
  3. When bubbly, carefully break eggs into the pan.
  4. When the whites are good and white, add the water next to the eggs and immediately cover with the lid.
  5. Give the pan a good shake to loosen eggs from pan.
  6. Cook until yolks are to desired doneness.
  7. Slide the eggs out of the pan onto your plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.65 Kcal (953 kJ)
Calories from fat 182.72 Kcal
% Daily Value*
Total Fat 20.3g 31%
Cholesterol 327.36mg 109%
Sodium 125.54mg 5%
Potassium 124mg 3%
Total Carbs 1.02g 0%
Protein 11.44g 23%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 194.58 Kcal (815 kJ)
Calories from fat 156.17 Kcal
% Daily Value*
Total Fat 17.35g 31%
Cholesterol 279.79mg 109%
Sodium 107.3mg 5%
Potassium 105.98mg 3%
Total Carbs 0.87g 0%
Protein 9.78g 23%
Vitamin A 0.1mg 5%
Iron 1.5mg 10%
Calcium 43.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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