Worms and Eyeballs (Rachael Ray) Recipe

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Ingredients:

Serving

1 1/2 lb ground chicken breast
2 cloves garlic, chopped
2 tbsp chopped ginger root
2 scallions, finely chopped
1 small red pepper, 1/4 finely chopped and the remainder thinly sliced
2 tbsp hoisin sauce
salt and coarse black pepper
3 tbsp vegetable oil, divided
3/4 small red bell pepper, sliced
1 cup shredded carrots
1 cup bean spouts
1 cup snow pea pods, julienne cut
1 lb bucatini, cooked to al dente
1/4 to 1/3 cup dark soy ( tamari) sauce , eyeball it

Directions:

Preheat oven to 400 degrees F.
Combine chicken, garlic, ginger, scallions, finely chopped red bell pepper, hoisin and salt and pepper. Roll meatballs into the size of chicken eyeballs. Place balls on a nonstick cookie sheet and coat lightly with vegetable oil, about 1 1/2 tablespoons. Roll balls around with your hands to gently coat with the oil. Roast the chicken eyeballs 10 to 12 minutes in a very hot oven.
About 5 minutes from the meatballs coming out of the oven, start stir-frying the veggies. Heat a large nonstick skillet over high heat. Add remaining 1 1/2 tablespoons vegetable oil. Add the sliced red bell pepper, carrots, spouts and pea pods to hot pan. Stir fry 1 minute, then drain noodles and add them to the vegetables. Add dark soy sauce to the noodles and toss to combine and evenly coat.
Transfer noodles to a serving platter and top with chicken eyeballs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1033.71 Kcal (4328 kJ)
Calories from fat	361.47 Kcal
		% Daily Value*
Total Fat	40.16g	62%
Cholesterol	69.97mg	23%
Sodium	1068.31mg	45%
Potassium	829.1mg	18%
Total Carbs	124.62g	42%
Sugars	9.55g	38%
Dietary Fiber	9.58g	38%
Protein	45.87g	92%
Vitamin C	51.5mg	86%
Vitamin A	0.9mg	29%
Iron	15mg	83%
Calcium	81mg	8%

Amount Per 100 g
Calories	224.18 Kcal (939 kJ)
Calories from fat	78.39 Kcal
		% Daily Value*
Total Fat	8.71g	62%
Cholesterol	15.17mg	23%
Sodium	231.68mg	45%
Potassium	179.81mg	18%
Total Carbs	27.03g	42%
Sugars	2.07g	38%
Dietary Fiber	2.08g	38%
Protein	9.95g	92%
Vitamin C	11.2mg	86%
Vitamin A	0.2mg	29%
Iron	3.3mg	83%
Calcium	17.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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