World's Best Fried Zucchini Recipe

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World's Best Fried Zucchini
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Ingredients
6
Count
Nutrition
186
Calories
Total time
30
Minutes
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Ingredients:

  • 1 large zucchini (1/4-inch slices)
  • 2 eggs
  • 1/2 cup milk
  • 1 cup flour
  • salt and pepper , as needed
  • butter , as needed

Directions:

  1. Heat electric fry pan to 250°F.
  2. Mix eggs and milk in bowl.
  3. Soak handful of zucchini slices in mixture.
  4. Lightly shake them off and coat them with flour.
  5. Place each slice in the fry pan with plenty of butter.
  6. Repeat until all slices are in the pan.
  7. Cook until each side is dark brown.
  8. Salt and pepper slices to taste.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.21 Kcal (780 kJ)
Calories from fat 59.34 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 54.97mg 18%
Sodium 585.49mg 24%
Potassium 113.23mg 2%
Total Carbs 26.09g 9%
Sugars 1.02g 4%
Dietary Fiber 2.79g 11%
Protein 5.75g 12%
Vitamin C 0.9mg 2%
Iron 1.9mg 11%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 241.25 Kcal (1010 kJ)
Calories from fat 76.88 Kcal
% Daily Value*
Total Fat 8.54g 10%
Cholesterol 71.22mg 18%
Sodium 758.57mg 24%
Potassium 146.7mg 2%
Total Carbs 33.8g 9%
Sugars 1.32g 4%
Dietary Fiber 3.61g 11%
Protein 7.45g 12%
Vitamin C 1.2mg 2%
Iron 2.5mg 11%
Calcium 139.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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