Amount Per 1 Serving
Calories	283.39 Kcal (1186 kJ)
Calories from fat	146.92 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	27.35mg	9%
Sodium	457mg	19%
Potassium	159.48mg	3%
Total Carbs	31.95g	11%
Sugars	12.84g	51%
Dietary Fiber	2.67g	11%
Protein	3.98g	8%
Vitamin C	2.2mg	4%
Iron	1.5mg	8%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	353.15 Kcal (1479 kJ)
Calories from fat	183.09 Kcal
		% Daily Value*
Total Fat	20.34g	25%
Cholesterol	34.09mg	9%
Sodium	569.51mg	19%
Potassium	198.74mg	3%
Total Carbs	39.82g	11%
Sugars	16g	51%
Dietary Fiber	3.32g	11%
Protein	4.95g	8%
Vitamin C	2.7mg	4%
Iron	1.8mg	8%
Calcium	65.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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