Worcestershire Sauce and Three Cheese Toastie Recipe

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Worcestershire Sauce and Three Cheese Toastie
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Ingredients:

  • 2 slices bread
  • 25 g emmenthaler cheese

Directions:

  1. Brush the sandwich toaster with a little sunflower oil, wiping off the excess with kitchen paper. Preheat the sandwich toaster to its highest setting.
  2. Butter one side of each side of bread. Turn the bread over. On one slice, arrange the cheese slices. Sprinkle over the Parmesan and Worcestershire sauce. Top the sandwich with the second slice of bread (buttered side up) and place in the toaster. Close the lid and cook for 3 minutes until crisp and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.7 Kcal (1142 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 32.57mg 11%
Sodium 599.68mg 25%
Potassium 126.83mg 3%
Total Carbs 25.71g 9%
Sugars 3.43g 14%
Dietary Fiber 5.04g 20%
Protein 15.76g 32%
Vitamin C 0.4mg 1%
Iron 3.3mg 18%
Calcium 676.4mg 68%
Amount Per 100 g
Calories 292.81 Kcal (1226 kJ)
Calories from fat 113.92 Kcal
% Daily Value*
Total Fat 12.66g 18%
Cholesterol 34.98mg 11%
Sodium 643.9mg 25%
Potassium 136.18mg 3%
Total Carbs 27.6g 9%
Sugars 3.68g 14%
Dietary Fiber 5.41g 20%
Protein 16.92g 32%
Vitamin C 0.4mg 1%
Iron 3.5mg 18%
Calcium 726.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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