Wooly Sweater Recipe

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Wooly Sweater
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Ingredients
6
Count
Nutrition
151
Calories
Total time
15
Minutes
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Ingredients:

  • 1/4 cup dry oatmeal
  • 1 tsp flour
  • 1/8 tsp baking soda
  • 1 pinch salt
  • 1 tsp water

Directions:

  1. Preheat the oven to 400 if baking.
  2. Grease a baking sheet or a skillet.
  3. Mix the dry ingredients.
  4. Add the yogurt.
  5. Add enough water to make a batter.
  6. Pour onto the baking sheet and bake for 10 minutes.
  7. OR fry in the frying pan, turning once the first side is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.86 Kcal (632 kJ)
Calories from fat 53.46 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 0.37mg 0%
Sodium 307.61mg 13%
Potassium 67.62mg 1%
Total Carbs 21.66g 7%
Sugars 0.22g 1%
Dietary Fiber 0.17g 1%
Protein 3.01g 6%
Iron 0.7mg 4%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 356.4 Kcal (1492 kJ)
Calories from fat 126.29 Kcal
% Daily Value*
Total Fat 14.03g 9%
Cholesterol 0.87mg 0%
Sodium 726.72mg 13%
Potassium 159.76mg 1%
Total Carbs 51.18g 7%
Sugars 0.52g 1%
Dietary Fiber 0.41g 1%
Protein 7.1g 6%
Iron 1.6mg 4%
Calcium 48.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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