Directions:
- Drop 1 cup of washed spinach in each of 4 bowls. Pour hot wonton soup over the greens. Add 1 tablespoon grated Parmesan and let it melt on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.45 Kcal (119 kJ) | ||
| Calories from fat | 13.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 100.15mg | 4% | |
| Potassium | 173.65mg | 4% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.29 Kcal (340 kJ) | ||
| Calories from fat | 37.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 2% | |
|---|---|---|---|
| Cholesterol | 12.57mg | 1% | |
| Sodium | 286.14mg | 4% | |
| Potassium | 496.14mg | 4% | |
| Total Carbs | 4g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 1.71g | 2% | |
| Protein | 8g | 6% | |
| Vitamin C | 24mg | 14% | |
| Iron | 2.7mg | 5% | |
| Calcium | 243.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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