Wonton Soup (Robin Miller) Recipe

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Wonton Soup (Robin Miller)
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Ingredients:

Directions:

  1. Place broth and cabbage in a large saucepan and set pan over medium-high heat. Bring to a simmer.
  2. Meanwhile, in a food processor, combine pork, soy sauce and sesame oil. Pulse 3 or 4 times until the pork is finely minced but not a paste.
  3. Arrange 16 wonton wrappers on a flat surface. Spoon filling onto the center of each wrapper, to within 1/4-inch of the edges (about 1 teaspoon per wrapper). Wet your fingers with water and pull up corners of the wontons to create individual purses . Pinch the edges together (with wet fingers) to seal.
  4. Place stuffed wontons in simmering broth. Cook 5 minutes, until wontons are tender and translucent. Remove from heat and stir in scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.29 Kcal (1027 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 30.68mg 10%
Sodium 1291.75mg 54%
Potassium 495.84mg 11%
Total Carbs 20.32g 7%
Sugars 0.74g 3%
Dietary Fiber 1.4g 6%
Protein 15.28g 31%
Vitamin C 8mg 13%
Iron 1.4mg 8%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 54.12 Kcal (227 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 16%
Cholesterol 6.77mg 10%
Sodium 285.01mg 54%
Potassium 109.4mg 11%
Total Carbs 4.48g 7%
Sugars 0.16g 3%
Dietary Fiber 0.31g 6%
Protein 3.37g 31%
Vitamin C 1.8mg 13%
Iron 0.3mg 8%
Calcium 13.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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