Wonderful Smoky BBQ Ribs Recipe

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Wonderful Smoky BBQ Ribs
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Ingredients:

Directions:

  1. Place ribs in a 5-quart Dutch oven; cover with water (barely).
  2. Add garlic salt and pepper.
  3. Bring to a boil over medium heat.
  4. Reduce heat and cover.
  5. Simmer for 1 hour.
  6. Meanwhile, combine remaining ingredients; set aside.
  7. Drain ribs.
  8. Put in baking dish UNCOVERED.
  9. Bake at 425°F, basting with sauce often till ribs are nicely glazed, about 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.4 Kcal (3330 kJ)
Calories from fat 189.44 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 251.69mg 84%
Sodium 1167.21mg 49%
Potassium 2086.38mg 44%
Total Carbs 78.6g 26%
Sugars 73.85g 295%
Dietary Fiber 0.67g 3%
Protein 72.72g 145%
Vitamin C 3.9mg 6%
Iron 6.6mg 36%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 159.57 Kcal (668 kJ)
Calories from fat 38 Kcal
% Daily Value*
Total Fat 4.22g 32%
Cholesterol 50.49mg 84%
Sodium 234.16mg 49%
Potassium 418.55mg 44%
Total Carbs 15.77g 26%
Sugars 14.82g 295%
Dietary Fiber 0.13g 3%
Protein 14.59g 145%
Vitamin C 0.8mg 6%
Iron 1.3mg 36%
Calcium 42.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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