Wonderful Fried Fish Tacos Recipe

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Wonderful Fried Fish Tacos
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Ingredients:

Directions:

  1. In a shallow bowl, whisk together beer, flour, and salt.
  2. Rinse fish, and pat dry. Cut into 10 equal pieces.
  3. In a large saucepan, heat 1 inch oil to 360 degrees F (168 degrees C). Using a fork, coat fish pieces in batter. Slide coated fish into hot oil in batches; adjust heat to maintain oil temperature. Fry until golden, about 2 minutes. Lift out with a slotted spoon, and drain briefly on paper towels; keep warm. Repeat to fry remaining fish.
  4. Stack 2 tortillas. Place a piece of fish and 1/2 cup cabbage in the center of the tortillas. Garnish with mayonnaise, lime wedges and salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.79 Kcal (2783 kJ)
Calories from fat 290.34 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 41.21mg 14%
Sodium 735.88mg 31%
Potassium 906.14mg 19%
Total Carbs 74.36g 25%
Sugars 2.36g 9%
Dietary Fiber 8.42g 34%
Protein 17.94g 36%
Vitamin C 19.8mg 33%
Iron 1.6mg 9%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 209.45 Kcal (877 kJ)
Calories from fat 91.48 Kcal
% Daily Value*
Total Fat 10.16g 50%
Cholesterol 12.98mg 14%
Sodium 231.85mg 31%
Potassium 285.49mg 19%
Total Carbs 23.43g 25%
Sugars 0.74g 9%
Dietary Fiber 2.65g 34%
Protein 5.65g 36%
Vitamin C 6.2mg 33%
Iron 0.5mg 9%
Calcium 26.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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