| Amount Per 1 Serving | |||
| Calories | 488.61 Kcal (2046 kJ) | ||
| Calories from fat | 266.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.63g | 46% | |
|---|---|---|---|
| Cholesterol | 120.23mg | 40% | |
| Sodium | 535.76mg | 22% | |
| Potassium | 713.38mg | 15% | |
| Total Carbs | 28.71g | 10% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 27.55g | 55% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.4mg | 13% | |
| Calcium | 511.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 161.02 Kcal (674 kJ) | ||
| Calories from fat | 87.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 46% | |
|---|---|---|---|
| Cholesterol | 39.62mg | 40% | |
| Sodium | 176.56mg | 22% | |
| Potassium | 235.09mg | 15% | |
| Total Carbs | 9.46g | 10% | |
| Sugars | 1.96g | 24% | |
| Dietary Fiber | 1.29g | 16% | |
| Protein | 9.08g | 55% | |
| Vitamin C | 2.9mg | 15% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.8mg | 13% | |
| Calcium | 168.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.