Amount Per 1 Serving | |||
Calories | 294.67 Kcal (1234 kJ) | ||
Calories from fat | 120.68 Kcal | ||
% Daily Value* | |||
Total Fat | 13.41g | 21% | |
---|---|---|---|
Cholesterol | 36.83mg | 12% | |
Sodium | 456.12mg | 19% | |
Potassium | 929.74mg | 20% | |
Total Carbs | 28.95g | 10% | |
Sugars | 9.73g | 39% | |
Dietary Fiber | 9.47g | 38% | |
Protein | 18.09g | 36% | |
Vitamin C | 16.1mg | 27% | |
Vitamin A | 0.2mg | 5% | |
Iron | 3.3mg | 18% | |
Calcium | 74.3mg | 7% |
Amount Per 100 g | |||
Calories | 116.35 Kcal (487 kJ) | ||
Calories from fat | 47.65 Kcal | ||
% Daily Value* | |||
Total Fat | 5.29g | 21% | |
---|---|---|---|
Cholesterol | 14.54mg | 12% | |
Sodium | 180.11mg | 19% | |
Potassium | 367.13mg | 20% | |
Total Carbs | 11.43g | 10% | |
Sugars | 3.84g | 39% | |
Dietary Fiber | 3.74g | 38% | |
Protein | 7.14g | 36% | |
Vitamin C | 6.4mg | 27% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.3mg | 18% | |
Calcium | 29.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.