Wisconsin Cranberry and Kumquat Salsa Recipe

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Wisconsin Cranberry and Kumquat Salsa
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Ingredients:

Directions:

  1. Halve the kumquats, discard seeds, quarter the fruits.
  2. Put 'quats, onion, garlic, berries and o.j. in a sauce-pan; half cover the pot, simmer until berries pop.
  3. Stir in the sugar and chilies (if used).
  4. Once sugar is dissolved, bring mixture to a boil; boil until mixture thickens.
  5. Remove pan from heat; spoon salsa into hot jars, seal with two-part lids.
  6. Process jars in a boiling-water bath for 15 minutes (at sea level).
  7. Label, store in cool, dark place; use within 12-15 months.
  8. FOR SHORTER STORAGE: spoon into jars, cool completely, refrigerate.
  9. IDEA: use smaller decorative jars, add to a gift basket with other kitchen preserves. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.26 Kcal (1085 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 8.34mg 0%
Potassium 199.05mg 4%
Total Carbs 64.88g 22%
Sugars 54.11g 216%
Dietary Fiber 3.13g 13%
Protein 1.31g 3%
Vitamin C 75.3mg 125%
Iron 0.4mg 2%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 147.22 Kcal (616 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 4.74mg 0%
Potassium 113.03mg 4%
Total Carbs 36.84g 22%
Sugars 30.73g 216%
Dietary Fiber 1.78g 13%
Protein 0.75g 3%
Vitamin C 42.8mg 125%
Iron 0.2mg 2%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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