Directions:
- Wash the greens thoroughly and dry very well.
- Toss together in a large salad bowl.
- In a small mixing bowl combine the lemon juice, anchovy, garlic, mustard, sugar, and salt and pepper to taste.
- Slowly add the oil and whisk to incorporate.
- When emulsified, drizzle over the greens.
- Top with Parmesan to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.56 Kcal (693 kJ) | ||
| Calories from fat | 142.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 24% | |
|---|---|---|---|
| Sodium | 43.17mg | 2% | |
| Potassium | 327.32mg | 7% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.68 Kcal (526 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 24% | |
|---|---|---|---|
| Sodium | 32.77mg | 2% | |
| Potassium | 248.46mg | 7% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 6.7mg | 15% | |
| Iron | 0.9mg | 6% | |
| Calcium | 32.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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