Directions:
- Process dressing ingredients except oil in a blender or food processor. Add oil slowly with until thick.
- Add poppy seeds and precess a few seconds.
- Toss your salad and add dressing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.76 Kcal (1523 kJ) | ||
| Calories from fat | 256.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.47g | 44% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 3% | |
| Sodium | 151.29mg | 6% | |
| Potassium | 356.6mg | 8% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 12.75g | 51% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 242.08 Kcal (1014 kJ) | ||
| Calories from fat | 170.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 44% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 3% | |
| Sodium | 100.68mg | 6% | |
| Potassium | 237.31mg | 8% | |
| Total Carbs | 14.8g | 7% | |
| Sugars | 8.49g | 51% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 5.31g | 16% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 1.6mg | 13% | |
| Calcium | 86.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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