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Winter-Greens Slaw with Warm Bacon Dressing Recipe

Winter-Greens Slaw with Warm Bacon Dressing Recipe

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Winter-Greens Slaw with Warm Bacon Dressing

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Ingredients

Count

Nutrition

480

Calories

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Ingredients:

Serving

1/2 cup sliced onion
1/4 cup fat-free cream cheese, softened
1/4 cup skim milk
2 tsp white wine vinegar
1 tsp dijon mustard
1/2 tsp dried dill
1/2 tsp honey
1/8 tsp pepper
2 cups thinly sliced kale
2 cups thinly sliced beet greens
2 cups thinly sliced swiss chard
2 turkey-bacon slices, cooked and chopped

Directions:

Heat a large nonstick skillet over medium-high heat. Add onion; sauté 5 minutes or until golden brown. Reduce heat to low. Add cream cheese and next 6 ingredients (cream cheese through pepper); stir until blended. Remove skillet from heat.
Add kale, beet greens, and Swiss chard to pan; toss to coat. Cover and let stand 30 seconds. Divide slaw evenly between 2 plates; top each with chopped bacon. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.41 Kcal (2011 kJ)
Calories from fat	216.94 Kcal
		% Daily Value*
Total Fat	24.1g	37%
Cholesterol	85.29mg	28%
Sodium	2381.03mg	99%
Potassium	1441.1mg	31%
Total Carbs	32.33g	11%
Sugars	15.83g	63%
Dietary Fiber	5.52g	22%
Protein	37.85g	76%
Vitamin C	100.6mg	168%
Vitamin A	0.7mg	22%
Iron	4.6mg	25%
Calcium	350.8mg	35%

Amount Per 100 g
Calories	112.71 Kcal (472 kJ)
Calories from fat	50.9 Kcal
		% Daily Value*
Total Fat	5.66g	37%
Cholesterol	20.01mg	28%
Sodium	558.61mg	99%
Potassium	338.09mg	31%
Total Carbs	7.59g	11%
Sugars	3.71g	63%
Dietary Fiber	1.3g	22%
Protein	8.88g	76%
Vitamin C	23.6mg	168%
Vitamin A	0.2mg	22%
Iron	1.1mg	25%
Calcium	82.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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