Winter Fruit Compote With Cognac Recipe

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Ingredients:

Serving

8 oz dried prunes
8 oz dried figs
8 oz kumquats
1/2 lemon , zest of
1/2 cup sugar
1/4 cup cognac
2 cups water

Directions:

Cut the prunes in halves or quarters depending on how big they are and figs into quarters .
Slice the kumquats, leaving on the skin,about 1/8 inch thick ,using the tip of a knife flick out the seeds.
Put everything in a saucepan and bring to a gentle boil.
Cook until the fruits are plump and the sauce syrupy.
Turn off the heat and let the fruit macerate for 30 minutes.
Pour into a serving dish and let cool.
Serve with crème fraîche and toasted almonds, or with a big spoonful of vanilla ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.07 Kcal (863 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	7.72mg	0%
Potassium	458.33mg	10%
Total Carbs	48.65g	16%
Sugars	34.39g	138%
Dietary Fiber	6.91g	28%
Protein	2.02g	4%
Vitamin C	15mg	25%
Iron	1.2mg	7%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	126.56 Kcal (530 kJ)
Calories from fat	3.13 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	4.74mg	0%
Potassium	281.5mg	10%
Total Carbs	29.88g	16%
Sugars	21.12g	138%
Dietary Fiber	4.25g	28%
Protein	1.24g	4%
Vitamin C	9.2mg	25%
Iron	0.7mg	7%
Calcium	50.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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