Directions:
- Preheat oven to 350.
- Cook onion and cubed bread in small amount of butter or margarine until onions are soft, about 2 minutes.
- Mix bread and onions with all other ingredients, except for topping mixture, in a large bowl and mix gently until well combined.
- Put in loaf pan that has been sprayed with non-stick spray or just greased.
- Spread topping mixture evenly over top making sure it goes all the way to the edges.
- The Topping: Mix the 1/4 c ketchup, 2 tablespoons brown sugar and 2 tablespoons water in a bowl and spread evenly over top before baking.
- Bake 1 hour at 350 (can add a little longer cooking time depending on your oven, but watch it so it does not burn).
- Let stand 5 minutes after removing from oven before cutting into slices to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.23 Kcal (2228 kJ) | ||
| Calories from fat | 226.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.21g | 39% | |
|---|---|---|---|
| Cholesterol | 153.98mg | 51% | |
| Sodium | 1247.95mg | 52% | |
| Potassium | 598.61mg | 13% | |
| Total Carbs | 45.45g | 15% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 8.17g | 33% | |
| Protein | 31.94g | 64% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 4mg | 22% | |
| Calcium | 466.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 201.81 Kcal (845 kJ) | ||
| Calories from fat | 86.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 39% | |
|---|---|---|---|
| Cholesterol | 58.38mg | 51% | |
| Sodium | 473.19mg | 52% | |
| Potassium | 226.98mg | 13% | |
| Total Carbs | 17.23g | 15% | |
| Sugars | 2.74g | 29% | |
| Dietary Fiber | 3.1g | 33% | |
| Protein | 12.11g | 64% | |
| Vitamin C | 3.6mg | 16% | |
| Iron | 1.5mg | 22% | |
| Calcium | 176.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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