Ingredients:
- 3-4 lbs. of chicken wings disjointed, tips reserved and frozen for use in homemade stock, keep joints 1 and two *drummies and skinnies in our house* for the marinade
- equal parts of fresh lime juice, soy sauce (about 3/4 cup each for 3 lbs. of wings; 1 cup each for 4 lbs.)
- fresh minced garlic and grated fresh ginger, aim for twice the amount of garlic to ginger ratio, i.e. 3 tbsp of garlic and 1 1/2 tbsp of ginger is recommended for 3 lbs. of meat
- 3 cups of seasoned flour (2 tsp of adobo seasoning and 1 tsp of cayenne pepper to every 3 cups of flour)
Directions:
- Day one:
- Mix the lime juice, soy sauce, rum, garlic, ginger, pickapeppa sauce and spices in large measuring cup.
- Joint the wings, save the tips, divide the remaining pieces between two extra heavy duty plastic zip closing gallon bags.
- Divide the marinade between the two bag of chicken pieces.
- Seal close and mush around.
- Set in a deep pan just in case they leak and marinate for 24 hours.
- Day Two:
- Remove chicken from marinade and drain. Allow to come to room temperature. Heat the oil to 375 degrees.
- Shake the wing pieces in seasoned flour.
- Deep Fry in small batches until deeply golden brown. About 12-15 minutes per small batch. Don't crowd and cool off your oil too much.
- Alternately, you can bake these in a hot 375 degree oven on a rack over a cookie sheet for 35-40 minutes, turning once or twice until brown and crispy.
- Serve with a coconut milk/lime dipping sauce and jicama sticks
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2114.41 Kcal (8853 kJ) | ||
| Calories from fat | 1470.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.34g | 251% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 1% | |
| Sodium | 1720.22mg | 72% | |
| Potassium | 1061.99mg | 23% | |
| Total Carbs | 149.92g | 50% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 13g | 52% | |
| Protein | 24.44g | 49% | |
| Vitamin C | 70.7mg | 118% | |
| Iron | 9.5mg | 53% | |
| Calcium | 638.1mg | 64% | |
| Amount Per 100 g | |||
| Calories | 410.01 Kcal (1717 kJ) | ||
| Calories from fat | 285.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.67g | 251% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 333.57mg | 72% | |
| Potassium | 205.93mg | 23% | |
| Total Carbs | 29.07g | 50% | |
| Sugars | 0.44g | 9% | |
| Dietary Fiber | 2.52g | 52% | |
| Protein | 4.74g | 49% | |
| Vitamin C | 13.7mg | 118% | |
| Iron | 1.9mg | 53% | |
| Calcium | 123.7mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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