Amount Per 1 Serving | |||
Calories | 502.27 Kcal (2103 kJ) | ||
Calories from fat | 285.37 Kcal | ||
% Daily Value* | |||
Total Fat | 31.71g | 49% | |
---|---|---|---|
Cholesterol | 17.57mg | 6% | |
Sodium | 123.13mg | 5% | |
Potassium | 1042.68mg | 22% | |
Total Carbs | 45.9g | 15% | |
Sugars | 2.64g | 11% | |
Dietary Fiber | 3.08g | 12% | |
Protein | 13.7g | 27% | |
Vitamin C | 46.8mg | 78% | |
Iron | 184.3mg | 1024% | |
Calcium | 59.7mg | 6% |
Amount Per 100 g | |||
Calories | 166.56 Kcal (697 kJ) | ||
Calories from fat | 94.63 Kcal | ||
% Daily Value* | |||
Total Fat | 10.51g | 49% | |
---|---|---|---|
Cholesterol | 5.83mg | 6% | |
Sodium | 40.83mg | 5% | |
Potassium | 345.77mg | 22% | |
Total Carbs | 15.22g | 15% | |
Sugars | 0.88g | 11% | |
Dietary Fiber | 1.02g | 12% | |
Protein | 4.54g | 27% | |
Vitamin C | 15.5mg | 78% | |
Iron | 61.1mg | 1024% | |
Calcium | 19.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.