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Wild Teriyaki Wings (Sandra Lee) Recipe

Wild Teriyaki Wings (Sandra Lee) Recipe

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Ingredients:

Serving

3 lb chicken wing drumettes
1 tbsp salt
1 tsp ground black pepper
1 bottle (10 oz) teriyaki marinade sauce (recommended : kikkoman)
1 can (8 oz) crushed pineapple (recommended : dole)
2 tbsp sesame seeds, for garnish
1 cup organic smooth peanut butter (recommended : laura scudder's)
1/4 cup limeade frozen from concentrate , defrosted
1 cup plain yogurt (recommended : dannon)
1 tsp chili-garlic sauce
1/2 tsp salt
1 container (8 oz) chive cream cheese (recommended : philadelphia)
1 cup sour cream

Directions:

Peanut Dipping Sauce, recipe follows
Vegi-Ranch Dipping Sauce, recipe follows
Preheat oven to 400 degrees F.
Wash and pat dry the chicken drumettes. Season with salt and pepper. Place the chicken in large zip-top bag. Pour the teriyaki marinade and crushed pineapple into the bag. Zip the bag and mix the chicken around with your hands by squeezing the bag. Place the bag in the refrigerator and let sit for 1 hour.
When ready to cook the drumettes, line a baking sheet with tin foil. Remove the drumettes from the marinade bag and place them on the baking sheet, leaving some space between each piece. Throw away the marinade bag and wash hands with warm water and soap.
Using oven mitts place the baking sheet in the oven and bake for 40 minutes. Remove the drumettes from the oven with baking mitts and, using tongs, place the drumettes on a serving plate. Sprinkle with sesame seeds and serve with Peanut and Vegi-Ranch Dipping Sauces.
Peanut Dipping Sauce:
In a small bowl combine the peanut butter, limeade, and yogurt. Mix it all together with a spoon or whisk. Stir in the chili-garlic sauce and season with salt. Refrigerate until ready to serve.
Vegi-Ranch Dipping Sauce:
In a small bowl combine the cream cheese and sour cream. Mix it together with a spoon.
Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3982.15 Kcal (16672 kJ)
Calories from fat	1955.72 Kcal
		% Daily Value*
Total Fat	217.3g	334%
Cholesterol	933.95mg	311%
Sodium	10158.14mg	423%
Potassium	5325.35mg	113%
Total Carbs	108.04g	36%
Sugars	54.55g	218%
Dietary Fiber	18.6g	74%
Protein	371.45g	743%
Vitamin C	9.2mg	15%
Iron	8.1mg	45%
Calcium	928.2mg	93%

Amount Per 100 g
Calories	174.16 Kcal (729 kJ)
Calories from fat	85.53 Kcal
		% Daily Value*
Total Fat	9.5g	334%
Cholesterol	40.85mg	311%
Sodium	444.26mg	423%
Potassium	232.9mg	113%
Total Carbs	4.72g	36%
Sugars	2.39g	218%
Dietary Fiber	0.81g	74%
Protein	16.25g	743%
Vitamin C	0.4mg	15%
Iron	0.4mg	45%
Calcium	40.6mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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