Teriyaki Chicken Wings Recipe

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Ingredients:

Serving

3 lbs chicken drummettes
1 tbsp salt
1 tsp ground black pepper
1 (10 oz) bottle teriyaki marinade , sauce
1 (8 oz) can crushed pineapple
2 tbsp sesame seeds, for garnish
1 (8 oz) container cream cheese with chives
1 cup sour cream
1 cup organic smooth peanut butter
1/4 cup frozen limeade concentrate , defrosted
1 cup plain yogurt
1 tsp chili-garlic sauce
1/2 tsp salt

Directions:

Preheat oven to 400 degrees F.
Wash and pat dry the chicken drumettes. Season with salt and pepper. Place the chicken in large zip-top bag. Pour the teriyaki marinade and crushed pineapple into the bag. Zip the bag and mix the chicken around with your hands by squeezing the bag. Place the bag in the refrigerator and let sit for 1 hour.
When ready to cook the drumettes, line a baking sheet with tin foil. Remove the drumettes from the marinade bag and place them on the baking sheet, leaving some space between each piece. Throw away the marinade bag and wash hands with warm water and soap.
Using oven mitts place the baking sheet in the oven and bake for 40 minutes. Remove the drumettes from the oven with baking mitts and, using tongs, place the drumettes on a serving plate. Sprinkle with sesame seeds and serve with Peanut and Vegi-Ranch Dipping Sauces.
For the veggie dipping sauce: in a small bowl combine the cream cheese and sour cream. Mix it together with a spoon.
Refrigerate until ready to serve.
For the peanut dipping sauce: in a small bowl combine the peanut butter, limeade, and yogurt. Mix it all together with a spoon or whisk. Stir in the chili-garlic sauce and season with salt. Refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.57 Kcal (1635 kJ)
Calories from fat	270.79 Kcal
		% Daily Value*
Total Fat	30.09g	46%
Cholesterol	92.23mg	31%
Sodium	843.27mg	35%
Potassium	228.23mg	5%
Total Carbs	9.03g	3%
Sugars	4.56g	18%
Dietary Fiber	1.55g	6%
Protein	25.27g	51%
Vitamin C	0.9mg	1%
Iron	1.7mg	9%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	204.98 Kcal (858 kJ)
Calories from fat	142.11 Kcal
		% Daily Value*
Total Fat	15.79g	46%
Cholesterol	48.4mg	31%
Sodium	442.56mg	35%
Potassium	119.78mg	5%
Total Carbs	4.74g	3%
Sugars	2.39g	18%
Dietary Fiber	0.81g	6%
Protein	13.26g	51%
Vitamin C	0.4mg	1%
Iron	0.9mg	9%
Calcium	41.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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