Wild Rice Soup Recipe

Posted by
Rate It!
Wild Rice Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook onions and mushrooms in butter. Add flour, stock, wild rice,sherry, coffee rich, and cook.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.36 Kcal (1345 kJ)
Calories from fat 77.71 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 4.8mg 2%
Sodium 375.23mg 16%
Potassium 475.77mg 10%
Total Carbs 45.4g 15%
Sugars 5.46g 22%
Dietary Fiber 4.08g 16%
Protein 12.74g 25%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 77.51 Kcal (325 kJ)
Calories from fat 18.74 Kcal
% Daily Value*
Total Fat 2.08g 13%
Cholesterol 1.16mg 2%
Sodium 90.5mg 16%
Potassium 114.75mg 10%
Total Carbs 10.95g 15%
Sugars 1.32g 22%
Dietary Fiber 0.98g 16%
Protein 3.07g 25%
Vitamin C 0.2mg 2%
Iron 0.6mg 13%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top