Amount Per 1 Serving
Calories	208.94 Kcal (875 kJ)
Calories from fat	77.94 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Sodium	4.72mg	0%
Potassium	155.48mg	3%
Total Carbs	27.81g	9%
Sugars	1.94g	8%
Dietary Fiber	2.88g	12%
Protein	5.14g	10%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	137.71 Kcal (577 kJ)
Calories from fat	51.37 Kcal
		% Daily Value*
Total Fat	5.71g	13%
Sodium	3.11mg	0%
Potassium	102.47mg	3%
Total Carbs	18.33g	9%
Sugars	1.28g	8%
Dietary Fiber	1.9g	12%
Protein	3.39g	10%
Vitamin C	1mg	3%
Vitamin A	0.1mg	4%
Iron	0.9mg	8%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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