Wild Rice Baked Chicken Recipe

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Ingredients

Count

Nutrition

1788

Calories

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Ingredients:

Serving

Directions:

In bowl, wash wild rice in warm tap water; drain in strainer.
In buttered 2-quart casserole dish, mix wild rice, celery, green pepper, water, chicken bouillon.
Place 3 halves of chicken breast on top of rice mixture.
Bake in preheated oven 350 F, 1.5 hours or until rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1787.66 Kcal (7485 kJ)
Calories from fat	698.21 Kcal
		% Daily Value*
Total Fat	77.58g	119%
Cholesterol	194.53mg	65%
Sodium	3672.95mg	153%
Potassium	1923.32mg	41%
Total Carbs	188.42g	63%
Sugars	7.7g	31%
Dietary Fiber	13.06g	52%
Protein	84.32g	169%
Vitamin C	130mg	217%
Iron	10mg	56%
Calcium	275.9mg	28%

Amount Per 100 g
Calories	107.05 Kcal (448 kJ)
Calories from fat	41.81 Kcal
		% Daily Value*
Total Fat	4.65g	119%
Cholesterol	11.65mg	65%
Sodium	219.96mg	153%
Potassium	115.18mg	41%
Total Carbs	11.28g	63%
Sugars	0.46g	31%
Dietary Fiber	0.78g	52%
Protein	5.05g	169%
Vitamin C	7.8mg	217%
Iron	0.6mg	56%
Calcium	16.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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