Wild Mushroom and Pea Bolognese Over Fresh Pasta (Emeril Lagasse) Recipe
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Directions:
- In a saute pan, heat the oil. Add the onions. Season with salt and pepper. Saute for 1 minute. Add the mushrooms and continue to saute for 2 minutes. Season with salt and pepper. Stir in the garlic and peas. Saute for 1 minute and remove from the heat. Turn the mushroom mixture into the Bolognese and mix well. Toss the pasta with the sauce. Mound the pasta into shallow bowls and garnish with cheese and parsley
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.73 Kcal (899 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 40.99mg | 2% | |
| Potassium | 199.62mg | 4% | |
| Total Carbs | 34.1g | 11% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.1mg | 11% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.87 Kcal (443 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 8% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 13% | |
| Sodium | 20.21mg | 2% | |
| Potassium | 98.42mg | 4% | |
| Total Carbs | 16.81g | 11% | |
| Sugars | 1.17g | 9% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 4.16g | 17% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 1mg | 11% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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