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Wild About You Salad: Wild Mushroom Salad with Thyme and Heart of Romaine (Rachael Ray) Recipe

Wild About You Salad: Wild Mushroom Salad with Thyme and Heart of Romaine (Rachael Ray) Recipe

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Wild About You Salad: Wild Mushroom Salad with Thyme and Heart of Romaine (Rachael Ray)

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Ingredients:

Serving

4 crimini mushroom caps, very thinly sliced
6 shiitake mushrooms, very thinly sliced
1/2 cup oyster mushrooms, very thinly sliced
1 shallot, very thinly sliced
2 to 3 tbsp chopped flat-leaf parsley
1/2 lemon, juiced
2 tsp red wine vinegar -- a sprinkle
2 tbsp chopped fresh thyme leaves , 5 or 6 sprigs
salt and pepper
1/2 heart romaine lettuce, shredded
2 tbsp extra-virgin olive oil , eyeball it

Directions:

Combine mushrooms, shallots, parsley, lemon juice, vinegar and thyme leaves and season them with salt and pepper. Let stand 15 minutes. Combine with shredded romaine and dress with evoo. Adjust seasonings and divide among 2 plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.39 Kcal (898 kJ)
Calories from fat	134.15 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Sodium	21.99mg	1%
Potassium	692.84mg	15%
Total Carbs	18.45g	6%
Sugars	7.05g	28%
Dietary Fiber	5.13g	21%
Protein	5.1g	10%
Vitamin C	23.5mg	39%
Iron	1.7mg	9%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	101.65 Kcal (426 kJ)
Calories from fat	63.61 Kcal
		% Daily Value*
Total Fat	7.07g	23%
Sodium	10.43mg	1%
Potassium	328.51mg	15%
Total Carbs	8.75g	6%
Sugars	3.34g	28%
Dietary Fiber	2.43g	21%
Protein	2.42g	10%
Vitamin C	11.1mg	39%
Iron	0.8mg	9%
Calcium	24mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.