Wiener Schnitzel (Breaded Veal Cutlets) (Food Network Kitchens) Recipe
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Directions:
- In a food processor, pulse the bread into fine crumbs. Transfer the breadcrumbs to a shallow bowl or lipped plate.
- Put the flour in a shallow bowl or plate. Break the eggs into another shallow bowl and whisk with the milk, and season with salt, and pepper to taste.
- To bread the meat: Dredge a cutlet in the flour, shaking off the excess; then dip it into the eggs, and finally coat the meat evenly with the breadcrumbs. Set on a piece of waxed paper or baking sheet. Repeat with the remaining cutlet.
- Heat 2 tablespoons butter in a medium non-stick skillet over medium-high heat. While the butter is still foaming add the breaded cutlets and cook, swirling the skillet in a tight circle (this keeps the cutlets moving around the skillet), until golden brown and cooked through, about 1 1/2 minutes for the first side. Turn the meat and cook 1 minute on the second side to crisp the breading. Transfer to a plate and cover very loosely with foil while you cook the other cutlet. Serve with the lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.75 Kcal (2298 kJ) | ||
| Calories from fat | 272.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 46% | |
|---|---|---|---|
| Cholesterol | 247.31mg | 82% | |
| Sodium | 616.06mg | 26% | |
| Potassium | 251.62mg | 5% | |
| Total Carbs | 51.18g | 17% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 19.63g | 39% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.7mg | 37% | |
| Calcium | 821.4mg | 82% | |
| Amount Per 100 g | |||
| Calories | 257.99 Kcal (1080 kJ) | ||
| Calories from fat | 127.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 46% | |
|---|---|---|---|
| Cholesterol | 116.27mg | 82% | |
| Sodium | 289.64mg | 26% | |
| Potassium | 118.3mg | 5% | |
| Total Carbs | 24.06g | 17% | |
| Sugars | 3.09g | 26% | |
| Dietary Fiber | 4.84g | 41% | |
| Protein | 9.23g | 39% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.1mg | 37% | |
| Calcium | 386.2mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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