Wiener Schnitzel Recipe

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Wiener Schnitzel
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Ingredients
8
Count
Nutrition
195
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Adjust oven rack to middle position and heat oven to 300 degrees. Process bread in a food processor to very fine crumbs. Transfer crumbs to baking sheet and bake until dried but not brown, stirring occasionally, about 15 minutes. Process crumbs again until finely ground.
  2. Lower oven temperature to 200 degrees and set a paper towel lined plate on the middle rack. Spread bread crumbs in a shallow dish. Spread flour in a second dish. Beat eggs with 1 tablespoon oil in a third dish.
  3. Place cutlets between two sheets waxed paper and pound to a thickness of 1/8 to 1/4 inch. Season cutlets with salt and pepper. Dredge a cutlet in flour, shake off excess, coat with egg, allow excess to drip off, and coat with bread crumbs, pressing to adhere. Repeat with remaining cutlets. Place cutlets in a single layer on a wire rack over a baking sheet; let coating dry for 5 minutes.
  4. Heat 3/4 cup oil and 2 tablespoons butter in a 12 inch skillet over high heat until it registers 375 degrees, or until a cutlet bubbles vigorously when dipped in oil. Lay 2 cutlets, without overlapping them, in skillet and cook, continuously shaking the pan gently, until wrinkled and light golden brown on both sides, about 1 to 1 1/2 minutes per side.
  5. Set cutlets on a warm paper towel lined plate and flip several times to blot any excess oil. Return plate to warm oven. Discard oil in skillet and wipe clean. Repeat frying the remaining two cutlets with the remaining 3/4 cup oil and 2 tablespoons butter, using same technique.
  6. Serve immediately with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.95 Kcal (816 kJ)
Calories from fat 127.42 Kcal
% Daily Value*
Total Fat 14.16g 22%
Cholesterol 123.53mg 41%
Sodium 37.41mg 2%
Potassium 57.04mg 1%
Total Carbs 12.28g 4%
Sugars 0.05g 0%
Dietary Fiber 0.52g 2%
Protein 4.97g 10%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 344.58 Kcal (1443 kJ)
Calories from fat 225.23 Kcal
% Daily Value*
Total Fat 25.03g 22%
Cholesterol 218.35mg 41%
Sodium 66.12mg 2%
Potassium 100.83mg 1%
Total Carbs 21.71g 4%
Sugars 0.09g 0%
Dietary Fiber 0.92g 2%
Protein 8.79g 10%
Vitamin C 1.6mg 2%
Vitamin A 0.3mg 5%
Iron 2.3mg 7%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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