Amount Per 1 Serving
Calories	374.42 Kcal (1568 kJ)
Calories from fat	140.62 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	70.56mg	24%
Sodium	509.84mg	21%
Potassium	475.1mg	10%
Total Carbs	31.06g	10%
Sugars	1.23g	5%
Dietary Fiber	2.64g	11%
Protein	27.44g	55%
Iron	3.7mg	20%
Calcium	29mg	3%

Amount Per 100 g
Calories	152.68 Kcal (639 kJ)
Calories from fat	57.34 Kcal
		% Daily Value*
Total Fat	6.37g	24%
Cholesterol	28.77mg	24%
Sodium	207.9mg	21%
Potassium	193.73mg	10%
Total Carbs	12.66g	10%
Sugars	0.5g	5%
Dietary Fiber	1.08g	11%
Protein	11.19g	55%
Iron	1.5mg	20%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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