Amount Per 1 Serving
Calories	564.14 Kcal (2362 kJ)
Calories from fat	292.3 Kcal
		% Daily Value*
Total Fat	32.48g	50%
Cholesterol	147.04mg	49%
Sodium	241.34mg	10%
Potassium	799.96mg	17%
Total Carbs	19.88g	7%
Sugars	1.17g	5%
Dietary Fiber	1.85g	7%
Protein	48.68g	97%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	5.5mg	31%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	170.52 Kcal (714 kJ)
Calories from fat	88.35 Kcal
		% Daily Value*
Total Fat	9.82g	50%
Cholesterol	44.44mg	49%
Sodium	72.95mg	10%
Potassium	241.8mg	17%
Total Carbs	6.01g	7%
Sugars	0.35g	5%
Dietary Fiber	0.56g	7%
Protein	14.72g	97%
Vitamin C	0.1mg	1%
Iron	1.7mg	31%
Calcium	10.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.6

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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