Amount Per 1 Serving
Calories	328.17 Kcal (1374 kJ)
Calories from fat	149.47 Kcal
		% Daily Value*
Total Fat	16.61g	26%
Cholesterol	72.65mg	24%
Sodium	752.67mg	31%
Potassium	358.39mg	8%
Total Carbs	38.04g	13%
Sugars	5.02g	20%
Dietary Fiber	2.45g	10%
Protein	7.15g	14%
Vitamin A	0.1mg	5%
Iron	2.8mg	15%
Calcium	223.5mg	22%

Amount Per 100 g
Calories	238.21 Kcal (997 kJ)
Calories from fat	108.5 Kcal
		% Daily Value*
Total Fat	12.06g	26%
Cholesterol	52.73mg	24%
Sodium	546.35mg	31%
Potassium	260.15mg	8%
Total Carbs	27.62g	13%
Sugars	3.65g	20%
Dietary Fiber	1.78g	10%
Protein	5.19g	14%
Vitamin A	0.1mg	5%
Iron	2mg	15%
Calcium	162.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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