Directions:
- Mix together egg yolks, molasses, milk, shortening. Stir into dry ingredients. Beat egg whites stiff, but not dry. Fold gently into batter.
- Bake in hot waffle irons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.19 Kcal (1964 kJ) | ||
| Calories from fat | 158.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 124.6mg | 42% | |
| Sodium | 678.15mg | 28% | |
| Potassium | 910.11mg | 19% | |
| Total Carbs | 66.92g | 22% | |
| Sugars | 17.02g | 68% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 12.35g | 25% | |
| Iron | 6.1mg | 34% | |
| Calcium | 369.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 211.82 Kcal (887 kJ) | ||
| Calories from fat | 71.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 27% | |
|---|---|---|---|
| Cholesterol | 56.25mg | 42% | |
| Sodium | 306.17mg | 28% | |
| Potassium | 410.89mg | 19% | |
| Total Carbs | 30.21g | 22% | |
| Sugars | 7.68g | 68% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 5.58g | 25% | |
| Iron | 2.8mg | 34% | |
| Calcium | 166.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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