Whole Wheat Swirl Bread Recipe

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Whole Wheat Swirl Bread
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast and sugar in 1/2 cup warm water; let stand for 5 minutes. Add the milk powder, oil, honey, salt and remaining water. Beat for 1 minute. Add 4 cups flour; beat on medium speed for 3 minutes. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. For whole wheat dough, in a large bowl, dissolve yeast and sugar in 1/2 cup warm water; let stand for 5 minutes. Add the milk powder, oil, honey, salt and remaining water. Beat for 1 minute. Add whole wheat flour. Beat on medium for 3 minutes. Stir in enough all-purpose flour to form a soft dough.
  4. Turn onto a floured surface; knead until smooth and elastic, about 6 minutes. Place in a greased bowl, turning once to grease top. Cover and grease in a warm place, about 1 hour.
  5. Punch each dough down; divide into fourths. Roll one white portion and one whole wheat portion into 14-in. x 10-in. rectangles. Place whole wheat dough on top of white dough; roll up jelly-roll style. Pinch ends to seal and tuck under. Repeat with remaining dough. Place in four greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 40 minutes.
  6. Bake at 350° for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 4 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.77 Kcal (1686 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 0.15mg 0%
Sodium 222.72mg 9%
Potassium 30.73mg 1%
Total Carbs 83.18g 28%
Sugars 3.33g 13%
Dietary Fiber 1.73g 7%
Protein 8.18g 16%
Iron 0.3mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 222.38 Kcal (931 kJ)
Calories from fat 13.43 Kcal
% Daily Value*
Total Fat 1.49g 4%
Cholesterol 0.08mg 0%
Sodium 122.97mg 9%
Potassium 16.97mg 1%
Total Carbs 45.93g 28%
Sugars 1.84g 13%
Dietary Fiber 0.95g 7%
Protein 4.52g 16%
Iron 0.2mg 2%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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