Whole Wheat Pasta With Pancetta, Green Beans, and Tomatoes Recipe
Posted by
Directions:
- In a large pot, cook pasta according to box directions. Drain and reserve 1 cup of pasta water.
- Cook Pancetta in a large skillet over medium heat until crispy, about 10-11 minutes. Drain off oil but reserve 1 TBS of fat in the skillet.
- Add green beans to the skillet and season with salt & pepper. Cook on medium heat for about 4-5 minutes. Add tomatoes. Cook another 2-3 minutes. Transfer to pot with pasta.
- Add pancetta, some of the pasta water and cheese - enough to make a thin sauce. Stir in basil and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.53 Kcal (1744 kJ) | ||
| Calories from fat | 143.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 44.54mg | 15% | |
| Sodium | 783.99mg | 33% | |
| Potassium | 369.12mg | 8% | |
| Total Carbs | 50.11g | 17% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 310.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 208.39 Kcal (872 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 24% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 15% | |
| Sodium | 392.24mg | 33% | |
| Potassium | 184.67mg | 8% | |
| Total Carbs | 25.07g | 17% | |
| Sugars | 1.55g | 12% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 11.15g | 45% | |
| Vitamin C | 3.9mg | 13% | |
| Iron | 1.6mg | 18% | |
| Calcium | 155.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caprese Appetizer
Grape tomatoes, Mozzarella cheese, cubed and 5 more.. -
Caprese Appetizer
Grape tomatoes, Mozzarella cheese, cubed and 5 more.. -
Green Beans with Cherry Tomatoes
Green beans, Butter, Garlic salt, Sugar, Basil, Salt and 2 more.. -
Green Beans with Peppers
Fresh green beans, trimmed, Chopped sweet red peppers and 5 more.. -
Green Bean and Mozzarella Salad
Cut fresh green beans (2-inch pieces), Tomatoes, sliced and 5 more.. -
Pasta Carbonara, As I Like It!
Pasta (penne rigate), Egg yolk, Pancetta and 7 more.. -
Phyllo Pizza With Fresh Tomatoes and Feta Cheese
Sheets phyllo dough, Tomato, sliced 1/4-inch thick and 7 more.. -
Scallops with Spaghetti
Spaghetti, Sea scallops, Garlic cloves, minced, Olive oil and 9 more.. -
Smashed Red Potatoes With Parmesan Basil Butter
Red potatoes (small), Olive oil, Salt, Pepper and 6 more.. -
roasted red pepper and basil pesto penne
Garlic, Pine nuts, Grated parmesan cheese and 7 more.. -
Salmon with Broccoli and Pasta
Uncooked whole wheat spaghetti, Chopped fresh broccoli and 7 more..
Also Try
-
Whole Wheat Pasta With Roasted Shrimp and Cherry Tomatoes
Olive oil, Tomatoes, Garlic salt and 5 more.. -
Whole Wheat Rotini With Spicy Turkey Sausage and Mustard Greens
Fat-free low-sodium chicken broth, divided, Water and 9 more.. -
Whole Wheat Penne with Broccoli, Green Olives, and Pine Nuts
Broccoli florets (about 2 lb), Chopped broccoli stalks and 10 more.. -
Greek Braised Lamb With Green Beans and Tomato
Olive oil, Lamb, diced, Red onion, chopped and 6 more.. -
-
Middle Eastern Green Beans and Tomatoes
Grain rice , cooked according to package directions and 10 more.. -
Herbed Crepes With Ricotta, Green Peppers and Tomato Sauce
Green bell pepper, minced, Olive oil, Garlic clove, minced and 17 more.. -
-
-
Pasta With Pancetta and Tomato Sauce - Giada De Laurentiis
Pancetta, diced, Olive oil, Onion, chopped, Sea salt and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
