Directions:
- Mix dry ingredients. This can be stored for use at your convenience.
- Mix 1.5 cups of the dry mix with wet ingredients.
- Allow to sit on counter until bubbly.
- Stir down again.
- Cook as you would any other pancake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1757.64 Kcal (7359 kJ) | ||
| Calories from fat | 273.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 2420.96mg | 101% | |
| Potassium | 4780.34mg | 102% | |
| Total Carbs | 332.33g | 111% | |
| Sugars | 18.11g | 72% | |
| Dietary Fiber | 40.2g | 161% | |
| Protein | 58.18g | 116% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 21.6mg | 120% | |
| Calcium | 1523.6mg | 152% | |
| Amount Per 100 g | |||
| Calories | 330.09 Kcal (1382 kJ) | ||
| Calories from fat | 51.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 47% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 9% | |
| Sodium | 454.66mg | 101% | |
| Potassium | 897.76mg | 102% | |
| Total Carbs | 62.41g | 111% | |
| Sugars | 3.4g | 72% | |
| Dietary Fiber | 7.55g | 161% | |
| Protein | 10.93g | 116% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 4.1mg | 120% | |
| Calcium | 286.1mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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