Directions:
- Yeast Mixture: mix the 1/2 cup of water and 2 tsp sugar, then add the yeast and let stand while you make the rest.
- Mix the rest of the wet ingredients and additional water in a bowl and beat well. Add the wet ingredients to the dry (add the additional sugar) then the yeast mixture. Beat well by hand for 2 minutes. (add tapioca flour if needed). The dough will still be sticky.
- Allow to rise once in a warm place until doubled(about 1/2 hour).
- Put in a well-greased bread pan and bake at 350 degrees for 25 minutes.
- For Rolls: Roll into balls and place on greased cookie sheet. Flatten a bit and allow to rise until double their size. You can make Hamburger buns or hot dog buns by shaping them.
- Brush tops with egg yolk for glaze and sprinkle with sesame or poppy seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.33 Kcal (1044 kJ) | ||
| Calories from fat | 74.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 61.49mg | 20% | |
| Sodium | 385.51mg | 16% | |
| Potassium | 148.59mg | 3% | |
| Total Carbs | 38.73g | 13% | |
| Sugars | 8.74g | 35% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 179.79 Kcal (753 kJ) | ||
| Calories from fat | 53.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 13% | |
|---|---|---|---|
| Cholesterol | 44.34mg | 20% | |
| Sodium | 277.98mg | 16% | |
| Potassium | 107.15mg | 3% | |
| Total Carbs | 27.93g | 13% | |
| Sugars | 6.3g | 35% | |
| Dietary Fiber | 2.54g | 14% | |
| Protein | 4.24g | 12% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 58.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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