Directions:
- Preheat oven to 350°.
- Combine first 4 ingredients on a jelly roll pan, tossing gently to coat; arrange in a single layer. Bake at 350° for 15 minutes or until toasted, stirring after 8 minutes; toss with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.77 Kcal (744 kJ) | ||
| Calories from fat | 40.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 560.71mg | 23% | |
| Potassium | 93.42mg | 2% | |
| Total Carbs | 24.41g | 8% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 5.91g | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 296.73 Kcal (1242 kJ) | ||
| Calories from fat | 67.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 7% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 935.97mg | 23% | |
| Potassium | 155.94mg | 2% | |
| Total Carbs | 40.75g | 8% | |
| Sugars | 5.01g | 12% | |
| Dietary Fiber | 3.31g | 8% | |
| Protein | 9.87g | 12% | |
| Iron | 3.4mg | 11% | |
| Calcium | 160.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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