Whole Wheat Loaf With Mixed Grains And Feta Cheese Recipe

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Whole Wheat Loaf With Mixed Grains And Feta Cheese
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Ingredients:

  • 2 cups of hot water
  • 1 tbsp dry yeast
  • 1 tsp of salt
  • 2 tbsp sugar
  • 1/2 cup of butter
  • 3 cups of flour
  • 1 egg

Directions:

  1. Place hot water and yeast in a huge bowl, add sugar, poppy seeds, mixed grains, let it cool
  2. Add whole wheat flour, egg, all purpose flour, salt and butter, mix well.
  3. Knead until dough is very smooth and doesn't stick to your hands or bowl.
  4. Cover with a damp cloth and let rise until double or triple.
  5. Punch down and knead again until smoth
  6. Let the dough rise again, When doubled, punch down again
  7. Cut dough in half. on a floured table roll each dough as this as you can sprinkle chopped cheese evenly
  8. Roll dough into loafs(with cheese inseide), let it rise again,
  9. Brush thesurface of the loafs with water
  10. Bake for 30 - 40 mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2665.68 Kcal (11161 kJ)
Calories from fat 1064.86 Kcal
% Daily Value*
Total Fat 118.32g 182%
Cholesterol 270.6mg 90%
Sodium 7843.25mg 327%
Potassium 1199.63mg 26%
Total Carbs 346.3g 115%
Sugars 10.84g 43%
Dietary Fiber 27.83g 111%
Protein 57.3g 115%
Vitamin A 0.6mg 19%
Iron 23.9mg 133%
Calcium 1115.4mg 112%
Amount Per 100 g
Calories 280.76 Kcal (1175 kJ)
Calories from fat 112.16 Kcal
% Daily Value*
Total Fat 12.46g 182%
Cholesterol 28.5mg 90%
Sodium 826.08mg 327%
Potassium 126.35mg 26%
Total Carbs 36.47g 115%
Sugars 1.14g 43%
Dietary Fiber 2.93g 111%
Protein 6.03g 115%
Vitamin A 0.1mg 19%
Iron 2.5mg 133%
Calcium 117.5mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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