Sweet Potato Rolls Recipe

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Ingredients:

Serving

1 large sweet potato
1 (1/4 oz) package active dry yeast
1 tsp salt
3 tbsp sugar
1 tbsp butter
1 cup milk
3 1/2-4 1/2 cups bread flour ( all purpose can substitute)

Directions:

Peel potato and dice into a sauce pan, add enough water to cover and cook until tender, drain reserving 1/4 cup of the potato water.
Cool the potato water to lukewarm and dissolve yeast in it.
Mash potato and beat in salt, sugar and butter vigorously.
Heat milk until a film shines on top, skim and add to potato mixture. When the right temperature has been reached whisk in the dissolved yeast.
Stir in flour 1 cup at a time until kneading consistency is reached, lift onto a floured board and knead until smooth and elastic, adding flour as necessary. Place in a greased bowl and cover with a tea towel, let rise in a warm place until doubled in size.
Punch down dough, pinch off pieces slightly larger than a golf ball and place in greased muffin pan, let rise until doubled.
Bake in a preheated oven at 425°F for 13 to 15 minutes or until done (ovens vary), remove to a wire rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.59 Kcal (1288 kJ)
Calories from fat	27.82 Kcal
		% Daily Value*
Total Fat	3.09g	5%
Cholesterol	4.43mg	1%
Sodium	315.92mg	13%
Potassium	205.43mg	4%
Total Carbs	59.24g	20%
Sugars	5.12g	20%
Dietary Fiber	2.81g	11%
Protein	10.9g	22%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	247.17 Kcal (1035 kJ)
Calories from fat	22.36 Kcal
		% Daily Value*
Total Fat	2.48g	5%
Cholesterol	3.56mg	1%
Sodium	253.86mg	13%
Potassium	165.08mg	4%
Total Carbs	47.6g	20%
Sugars	4.12g	20%
Dietary Fiber	2.26g	11%
Protein	8.76g	22%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	6%
Iron	2.4mg	17%
Calcium	43.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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