Directions:
- Blend dry ingredients together in a bowl.
- In a separate bowl, combine egg, vegetable oil and milk.
- Add dry ingredients to egg mixture and stir until just blended.
- Fold in apples and nuts.
- Batter will be thick.
- Fill greased muffin cups 2/3 full.
- Bake at 400 degrees for 18-20 minutes or until top springs back when touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.72 Kcal (828 kJ) | ||
| Calories from fat | 88.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 13.84mg | 5% | |
| Sodium | 306.94mg | 13% | |
| Potassium | 212.17mg | 5% | |
| Total Carbs | 24.87g | 8% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 288.47 Kcal (1208 kJ) | ||
| Calories from fat | 129.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 15% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 5% | |
| Sodium | 447.82mg | 13% | |
| Potassium | 309.55mg | 5% | |
| Total Carbs | 36.28g | 8% | |
| Sugars | 10.65g | 29% | |
| Dietary Fiber | 3.29g | 9% | |
| Protein | 5.45g | 7% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.6mg | 6% | |
| Calcium | 98.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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