| Amount Per 1 Serving | |||
| Calories | 231.38 Kcal (969 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 149.53mg | 6% | |
| Potassium | 77.18mg | 2% | |
| Total Carbs | 49.34g | 16% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.9mg | 22% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.49 Kcal (898 kJ) | ||
| Calories from fat | 6.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 138.62mg | 6% | |
| Potassium | 71.55mg | 2% | |
| Total Carbs | 45.74g | 16% | |
| Sugars | 7.23g | 31% | |
| Dietary Fiber | 1.32g | 6% | |
| Protein | 5.86g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 22% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.