Directions:
- Dissolve the yeast in the warm water in a large bowl and stir in the sugar. Let stand for five to 10 minutes until creamy. Add the cottage cheese, egg, grated onion, 2 tablespoons of the olive oil, the baking soda and dill. Beat together well.
- Add a cup of the whole-wheat flour and the salt, and fold inches Add the remaining whole-wheat flour, and fold inches Add enough of the all-purpose flour to make a dough that you can scrape onto a floured work surface. It will help to use a dough scraper, as the dough is sticky. Knead for 10 minutes, adding unbleached flour as necessary. The dough should be elastic and spring back when you press gently with a finger.
- Oil a loaf pan with some of the remaining olive oil. Shape the dough into a loaf, and place in the pan with the seam side facing upward. Lightly brush the top with oil, then turn the loaf so that the seam side is down. Brush lightly again with olive oil. Spray or brush a piece of plastic wrap with oil, and place it, oiled side down, lightly over the pan. Cover with a damp kitchen towel, and place in a warm spot to rise until the dough reaches the edges of the pan, about one hour and 15 minutes. Meanwhile, preheat the oven to 375 F with a rack positioned in the middle.
- Place the dough in the oven, and bake 45 minutes until the loaf responds to tapping with a hollow sound. Remove from the pan, and cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.59 Kcal (798 kJ) | ||
| Calories from fat | 37.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 6% | |
| Sodium | 287.06mg | 12% | |
| Potassium | 80.3mg | 2% | |
| Total Carbs | 31.46g | 10% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 286.94 Kcal (1201 kJ) | ||
| Calories from fat | 56.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 6% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 6% | |
| Sodium | 432.17mg | 12% | |
| Potassium | 120.89mg | 2% | |
| Total Carbs | 47.36g | 10% | |
| Sugars | 0.75g | 2% | |
| Dietary Fiber | 1.69g | 5% | |
| Protein | 9.07g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.7mg | 14% | |
| Calcium | 36.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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