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Whole Wheat Chocolate Chip Cookies Recipe

Whole Wheat Chocolate Chip Cookies Recipe

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Ingredients:

Serving

1 cup rolled oats (not instant or quick )
1 cup whole grain wheat flour
1/2 cup walnuts
1/2 cup ghirardelli double chocolate chips
1/2 cup extra virgin olive oil
1/2 cup dark amber maple syrup
1 pinch salt

Directions:

Preheat oven to 375 degrees.
Put oats in a food processor fitted witha steel blade, then pulse until oatmeal is broken up into small pieces (not powder!). Add the flour and process a bit. Next, add the walnuts, oil, maple syrup and salt and run the food processor until well mixed. Dump batter into a bowl. Add the chocolate chips and mix through. Drop the batter onto a large cookie sheet, a generous tablespoon per cookie. Bake for about 12 minutes. Remove cookies and cool on a plate. Freeze leftovers. Makes 12 cookies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.86 Kcal (1528 kJ)
Calories from fat	193.29 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Sodium	63.34mg	3%
Potassium	162.96mg	3%
Total Carbs	43.53g	15%
Sugars	16.66g	67%
Dietary Fiber	4.91g	20%
Protein	6.69g	13%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	8%
Iron	7.6mg	42%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	471.42 Kcal (1974 kJ)
Calories from fat	249.75 Kcal
		% Daily Value*
Total Fat	27.75g	33%
Sodium	81.84mg	3%
Potassium	210.56mg	3%
Total Carbs	56.24g	15%
Sugars	21.52g	67%
Dietary Fiber	6.35g	20%
Protein	8.64g	13%
Vitamin C	0.2mg	0%
Vitamin A	0.3mg	8%
Iron	9.8mg	42%
Calcium	138.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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